The Pulse Membership is the studio space where practice deepens over time through live classes, shared cadence, and gentle accountability.
This is not a content library or a one-off program. It’s a living studio you return to — week by week — to support your nervous system, energy, and inner clarity.
You can begin gently, at your own pace.
Pulse is a quiet, steady studio space designed to support practice that actually lands in your body — not another portal full of untouched recordings.
No prior Qi Gong experience is required. You’ll be guided gently, with options for different bodies, energy levels, and seasons of life.
Choose the level of commitment that feels supportive. Both options give you a clear next step into the studio rhythm.
For those who want a consistent, supportive practice space and value showing up live.
Includes:
Commitment & pricing:
• Monthly: $77 / month (3-month minimum commitment)
• 6-Month Option (paid upfront)
• Annual Option (best value)
Your membership renews according to the option you choose. You’ll receive gentle reminders, not pressure.
A simple way to get to know the studio and experience the practice before committing.
Includes:
This option does not include replays, community access, or ongoing studio practice.
You can always begin here and move into the full Pulse Membership when you’re ready.
Many people love the idea of Qi Gong but struggle to keep it alive in daily life. Self-led practice often fades, and big libraries of recordings can feel more overwhelming than supportive.
Pulse offers a rhythm to lean into — a steady pulse that carries you, so you’re not constantly deciding when or how to practice.
The membership is a supportive structure, not an obligation. You are invited to meet the rhythm in the way that fits your life — with space for rest, travel, and seasons of change.
Experiences tend to be subtle and steady rather than dramatic — more ease in the body, more room inside daily life, and a sense of somewhere to return to.
“I feel more settled in my body and clearer in my decisions.”
— Pulse Member
“The rhythm of the studio helped me stay consistent without forcing myself.”
— Pulse Member
“It feels like a space I can return to, not something I need to keep up with.”
— Pulse Member
If you’re curious but unsure, these details may help you feel into whether Pulse is the right container for you right now.
No. The Pulse Membership welcomes both complete beginners and long-time practitioners. Classes are guided in a way that lets you move at the depth and pace that feel right for your body. You’ll receive simple orientation and clear cues, without jargon or performance.
The monthly Pulse Membership is a 3-month minimum so your system has time to actually feel the effects of steady practice. You’re committing to stay for at least three monthly cycles. After that, you can continue month-to-month or choose a longer option if it feels supportive.
Yes. After your initial 3-month commitment, you can cancel before your next renewal. There are no surprise fees or complicated processes — you’ll receive clear instructions on how to adjust or end your membership when you’re ready.
Yes. Each live class includes access to a replay for 7 days. This allows you to revisit a class if you miss it live or want to deepen into a particular sequence, while still keeping the practice current rather than building an endless archive.
Non-members can join the Free Monday Qi Gong Class. The ongoing studio rhythm, additional weekly classes, replays, and community space are reserved for Pulse Members so the container stays clear and focused.
Life happens. If you miss a class, you can practice with the replay during the 7-day window. There’s no punishment or pressure to attend every session — the studio is here as a supportive rhythm you can lean into, not a scorecard to keep up with.
If you’re ready for a steady, embodied practice held in community, you’re welcome here.
You can always begin with what feels most spacious for you right now.